Is Fear Suffocating You?

Be okay with who you are and what you see in the mirror. Your imperfections are only seen by you and no one else…

You’re pushed up against the wall. The grip around your neck is getting tighter and tighter. You want to move your arms, your legs, something, anything to remind you that you’re alive; that you got this. You got this.

You’re trying to make yourself fit a mold that doesn’t belong to you; doesn’t exist into your realm of desire; a vision you have falsely envisioned. Created. It’s a fallacy; you feel drugged, poisoned, toxic. How do you stop the suffering? Simple. Stop thinking of it as suffering. It’s a chance for you to start over; to share your experience and witness determination and your will to succeed. You will make it because you ache; something is missing and you won’t be able to let go so easily this time. You’re alive. You got this.

Why are you allowing FEAR to establish control? What has it done to you to become so powerful? What happened to you? What happened that has made you so willing to praise FEAR and hand over your entire being so that you can continue to worship it. Every night you lay awake, does it come to you? Does it reveal the face it hides behind the mask it wears to control you? And you are under its spell….

Laugh in its face. Don’t be afraid to embrace fear as part of the process. You’re alive. Fear doesn’t have to be.

Remember, You got this.

 When you make a mental transformation, you also make a physical transformation. And slowly, you grow, right in front of your eyes. Right in front of the mirror.

Your physical transformation will challenge you mentally and vice versa. It’ll call on fear to come and “rescue you” but you’ll remember that piercing pain that gripped your neck and you’ll remember that, you’re alive. You got this.

When you make the decision to let go of fear, it’ll still haunt you. It’ll tempt you and plead with you daily to come back; to serve once again. Remind yourself that it’s a process; the transformation you make mentally is an ongoing process, there is no finalization, no dotted line to sign, it’s constantly evolving, overcoming, processing, capturing, it’s telling you and reminding you that you’re alive. It’s telling you that you got this….

Mentally AND Physically.

You got this.

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