How To Grab Willpower by the Balls

Maybe you have a couple pounds to lose, or even a couple pounds to gain. Maybe you have a goal weight or an ideal body image in your mind. You know what you want, but do you want it bad enough? At first, you will be presented with choices, and from time to time, you will feel a sense of “divide and conquer”; while your body is capable of a lot, your mind will scream at you over and over again trying to defeat you. Your mind will literally try to take control over your body. It will divide and conquer but only if you let it.  

 Willpower is reaching deep within and pulling the last bit of strength you have to make shit happen. Willpower is stronger than you, but not having it will not make you a weak person because it only emphasizes the ability to make a choice. It illustrates how badly you want something, but it doesn’t mean that you are desperate; it only means that you understand the right to choose and understand the cost of what it takes to get what you want and where you need to be. This in no way allows you to step on others to get to where you need to be, it means that you realize that people are willing to step on you and you choose to fight back.

 Willpower creeps up and sometimes brings an entire army to fight against you. You are constantly at odds with willpower whenever you make the choice to become better, do better, live better and be different. The last bit of strength that is hidden deep inside of you does not come easy. You have to be prepared to fight it every single minute. It will try to tear you apart and make you fall down, if you let your guard down. You have to always be mindful that it’s there; lurking and waiting for you to stop to make the choice that you no longer seek the ultimate goal. You begin to think of what you’re doing as a sacrifice.

 The first soldier of willpower in getting to unlock the final bit of strength that you have is Choice.  In order to determine the goal, first you have to fight against the choices that are presented to you. You have to decide what you want and go for it. In order to do so, you will have to defeat another soldier; and that soldier is Sacrifice.

 Once you have made the choice to achieve your goal, you will feel a temporary sense of determination. Your pace is strong, your grip is strong; you are strong. However, you now notice that there are two soldiers standing there, side by side, close enough to be one. Your strength feels threatened. You begin to question your judgment; question your goal; your choice (s).  

 You start to think of it more as an obstacle rather than a goal. You lose focus. And when you lose focus, you lose sight of the goal. So you start to wonder why you are doing this. You will begin to think of how it will affect other people. Your family. Your friends. Your social life. Your personal life.  You start to slow down, quiver even. You panic. You feel uncomfortable. So you stagger. And your mind starts to race with all of the other choices that you can have. How much happier you will be. Because right now you feel miserable. And it’s not worth it. One by one, the soldiers are closing in around you. Right now you think, what is my goal?  Your fears resurface and you react with a fight or flight response. You act quickly, nervously. You’re falling back. It doesn’t matter because now you are in a battle with a reflection of yourself. You start to think that you like yourself just the way you are. You tell yourself, you don’t have to do this. In other words, you start to rationalize choices and soon willpower is winning the battle. After all, it’s you versus willpower, which is a huge army. But you’re not becoming weaker. Because, after all, there are just too many soldiers to fight against, and you are an army of one.

 So you slow down even more. You start to fall back, become more and more distant. Fade away. And no one, no one is there to help you get back up. To fight. You have to do this yourself,  Suddenly you realize that you have to make the first and only move. YOU want it and YOU deserve it because YOU are strong. You are powerful. In fact, you are more powerful than willpower. But you must never look away. You must always be conscientious. You must always know it’s worth it. Worth every single second. Because that’s just how powerful you are. That last bit of strength is worth fighting for; it will make you feel unstoppable. It will give you perseverance. And with that, you can make willpower quiver. But you must always be prepared to make it quiver because it will test you endlessly. You will often stagger with confidence; compare yourself with others, and feel weak. It doesn’t give up. Only you can give up. Only you are presented with choices. And you are the only one who can make the right one.

I want you to make willpower your bitch.



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